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| Bitter melon |
Bitter melon or bitter melon is merambatyang plants originated from tropical Asia, especially India's western region, namely Assam and Burma. members of the tribe gourd or Cucurbitaceae is commonly cultivated for material used as a vegetable and medicine. NamaMomordica attached to the binomial name means "bite" that shows jagged edges that resemble leaves bite marks. peria excellent for such health:
1. Lowering Cholesterol
Pare bitter taste but rich in phytonutrients and antioxidants, beneficial to control bad cholesterol in the body.
2. Improve Immune
Antioxidants inside pare effective in boosting the immune system. The content of antioxidants that act as a proper defense system to fight disease.
3. Prevent Cancer
Bitter taste in bitter melon turns out to have anti-cancer properties. Eating bitter melon stir-fry or juice regularly can prevent cancer attacks the body.
4. Lose Weight
Pare that contain lots of antioxidants also great fitonutriendan consumed to lose weight.
5. Kill Intestinal Worms
Pare-containing compounds that can kill the development of worms that live in the human intestine.
6. Cure Hangover
Anti venom in preformance pare be the best choice to get rid of a hangover.
7. Prevent diabetes
Bitter melon as an antidiabetic discovery was confirmed by the results of the study drug expert Englishman, A.Raman and C.lau in 1996 stating that the fruit juice and dried powder of bitter melon causes a reduction in glucose levels in darahdan improve glucose tolerance. In traditional medicine, bitter melon fruit crushed to produce a bitter fluid or boiling the leaves and fruit to produce potable water directly. As a diabetes medicine, bitter melon fruit may be presented as a tea because it proved to have no side effects on the system right pencernaansehingga consumed by patients who experience constipation.
That's some of the benefits of bitter melon for health.
Tag :
Benefits fruit,
Healthy
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